{"id":679,"date":"2026-09-19T12:00:00","date_gmt":"2026-09-19T03:00:00","guid":{"rendered":"https:\/\/miyoshi-yoshida.jp\/blog\/?p=679"},"modified":"2026-10-05T08:46:22","modified_gmt":"2026-10-04T23:46:22","slug":"stomachach","status":"publish","type":"post","link":"https:\/\/miyoshi-yoshida.jp\/blog\/stomachach\/","title":{"rendered":"\u7d9a\u304f\u8179\u75db\u306e\u539f\u56e0\u306f\uff1f\u6211\u6162\u3057\u306a\u3044\u3067\uff01\u9577\u5f15\u304f\u75db\u307f\u306e\u30b5\u30a4\u30f3"},"content":{"rendered":"<p>\u300c\u6700\u8fd1\u3001\u304a\u8179\u306e\u8abf\u5b50\u304c\u305a\u3063\u3068\u60aa\u3044\u306a\u2026\u300d\u3068\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u5927\u4eba\u306e\u9577\u5f15\u304f\u8179\u75db\u306f\u30011\u9031\u9593\u30842\u9031\u9593\u6cbb\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u3001\u3068\u3066\u3082\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u6211\u6162\u3067\u304d\u308b\u75db\u307f\u3067\u3082\u7e70\u308a\u8fd4\u3059\u4e0d\u8abf\u306f\u3001\u4f53\u304b\u3089\u306e\u5927\u5207\u306a\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30c1\u30af\u30c1\u30af\u3084\u30ad\u30ea\u30ad\u30ea\u3059\u308b\u75db\u307f\u3001\u98df\u5f8c\u306b\u75db\u3080\u5834\u5408\u306a\u3069\u3001\u75c7\u72b6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002\u307e\u305f\u3001\u4e0b\u75e2\u3084\u5410\u304d\u6c17\u3092\u4f34\u3046\u75c7\u72b6\u3084\u3001\u539f\u56e0\u4e0d\u660e\u3068\u611f\u3058\u308b\u305d\u306e\u75db\u307f\u304c\u30b9\u30c8\u30ec\u30b9\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u75c5\u9662\u306b\u884c\u304f\u304b\u8ff7\u3046\u6642\u3084\u3001\u5e02\u8ca9\u85ac\u3067\u69d8\u5b50\u898b\u3057\u3066\u826f\u3044\u306e\u304b\u60a9\u3080\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7d9a\u304f\u8179\u75db\u306e\u539f\u56e0\u3084\u8003\u3048\u3089\u308c\u308b\u75c5\u6c17\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u76ee\u5b89\u306b\u3064\u3044\u3066\u3001\u3084\u3055\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u4f55\u79d1\u306b\u884c\u3051\u3070\u826f\u3044\u306e\u304b\u3001\u75c5\u9662\u3067\u3069\u3046\u75c7\u72b6\u3092\u4f1d\u3048\u308c\u3070\u3044\u3044\u306e\u304b\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u7d9a\u304f\u8179\u75db\u306e\u539f\u56e0\u3092\u63a2\u308b\u7b2c\u4e00\u6b69\u3068\u3057\u3066\u3001\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u3082\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#d3f4ed\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><br>\u3000\u3000<strong>\u8457\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"220\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/doctor.jpg\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/doctor.jpg 750w, https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/doctor-225x300.jpg 225w, https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/doctor-450x600.jpg 450w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>\u5409\u7530 \u5065\u4e00\uff08\u3088\u3057\u3060 \u3051\u3093\u3044\u3061\uff09<\/strong><br>\u5fa1\u4ee3\u5fd7\u3088\u3057\u3060\u30af\u30ea\u30cb\u30c3\u30af\u3000\u9662\u9577<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u51fa\u8eab\u5730\uff1a<\/strong> \u718a\u672c\u770c\u718a\u672c\u5e02<br><strong>\u51fa\u8eab\u6821\uff1a<\/strong> 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href=\"https:\/\/miyoshi-yoshida.jp\/doctor.html\">\u8a73\u3057\u3044\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n<p>\u30fb\u8179\u75db\u304c\u7d9a\u304f\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u306e\u30d2\u30f3\u30c8\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u6211\u6162\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u300c\u5371\u967a\u306a\u75db\u307f\u300d\u306e\u30b5\u30a4\u30f3\u3092\u5b66\u3079\u307e\u3059\u3002<\/p>\n<p>\u30fb\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u4f55\u79d1\u306b\u884c\u3051\u3070\u826f\u3044\u304b\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u8a3a\u5bdf\u3067\u533b\u5e2b\u306b\u75c7\u72b6\u3092\u7684\u78ba\u306b\u4f1d\u3048\u308b\u30b3\u30c4\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/2bac6ebb-8a0e-4c2c-835a-145303aa62b7.png\" alt=\"\u7d9a\u304f\u8179\u75db\u306e\u539f\u56e0\u306f\uff1f\u6211\u6162\u3057\u306a\u3044\u3067\uff01\u9577\u5f15\u304f\u75db\u307f\u306e\u30b5\u30a4\u30f3\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<h2>\u9577\u5f15\u304f\u306e\u306f\u306a\u305c\uff1f\u8179\u75db\u304c\u7d9a\u304f\u539f\u56e0\u3068\u75c7\u72b6\u306e\u30b5\u30a4\u30f3<\/h2>\n<p>\u30fb<a href=\"#section-1\">\u5927\u4eba\u306e\u9577\u5f15\u304f\u8179\u75db\u30011\u9031\u9593\u30842\u9031\u9593\u6cbb\u3089\u306a\u3044<\/a><\/p>\n<p>\u30fb<a href=\"#section-2\">\u6211\u6162\u3067\u304d\u308b\u75db\u307f\u3067\u3082\u7e70\u308a\u8fd4\u3059\u4e0d\u8abf\u306f\u8981\u6ce8\u610f<\/a><\/p>\n<p>\u30fb<a href=\"#section-3\">\u30c1\u30af\u30c1\u30af\u3084\u30ad\u30ea\u30ad\u30ea\u3059\u308b\u75db\u307f\u3001\u98df\u5f8c\u306b\u75db\u3080\u5834\u5408<\/a><\/p>\n<p>\u30fb<a href=\"#section-4\">\u4e0b\u75e2\u3084\u5410\u304d\u6c17\u3092\u4f34\u3046\u75c7\u72b6\u3068\u7537\u6027\u30fb\u5973\u6027\u3067\u306e\u9055\u3044<\/a><\/p>\n<p>\u30fb<a href=\"#section-5\">\u539f\u56e0\u4e0d\u660e\u3068\u611f\u3058\u308b\u305d\u306e\u75db\u307f\u3068\u30b9\u30c8\u30ec\u30b9\u306e\u95a2\u4fc2<\/a><\/p>\n<h3 id=\"section-1\">\u5927\u4eba\u306e\u9577\u5f15\u304f\u8179\u75db\u30011\u9031\u9593\u30842\u9031\u9593\u6cbb\u3089\u306a\u3044<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/d227bc39-c35a-4512-92c0-93500f815957.png\" alt=\"\u5927\u4eba\u306e\u9577\u5f15\u304f\u8179\u75db\u30011\u9031\u9593\u30842\u9031\u9593\u6cbb\u3089\u306a\u3044\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>1\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u8179\u75db\u306f\u3001\u5358\u306a\u308b\u98df\u3079\u904e\u304e\u3084\u4e00\u6642\u7684\u306a\u4e0d\u8abf\u3067\u306f\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4f53\u306e\u4e2d\u3067\u4f55\u3089\u304b\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u3066\u3044\u308b\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u80c3\u3084\u8178\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u305f\u308a\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u72b6\u614b\u306f\u3001\u3059\u3050\u306b\u306f\u6cbb\u308a\u306b\u304f\u304f\u3001\u75c7\u72b6\u304c\u9577\u5f15\u304f\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"chat-block chat-left\" style=\"display: flex; align-items: flex-start; margin: 1.5em 0; gap: 12px; flex-direction: row;\">\n<figure class=\"chat-icon\" style=\"width: 60px; flex-shrink: 0; margin: 0;\"><img decoding=\"async\" style=\"width: 60px; height: 60px; border-radius: 50%; object-fit: cover; display: block;\" src=\"http:\/\/hiro5470.xsrv.jp\/test\/wp-content\/uploads\/2026\/03\/kanja1.png\" alt=\"\u521d\u5fc3\u8005\" \/><\/figure>\n<div class=\"chat-text\" style=\"position: relative; background: #f0f0f0; border-radius: 12px; padding: 12px 16px; max-width: 75%;\">\n<p style=\"margin: 0;\">\u3082\u30462\u9031\u9593\u3082\u304a\u8179\u304c\u75db\u3044\u3093\u3067\u3059\u2026\u3002\u306a\u3093\u3067\u3053\u3093\u306a\u306b\u9577\u5f15\u304f\u3093\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<\/div>\n<\/div>\n<div class=\"chat-block chat-right\" style=\"display: flex; align-items: flex-start; margin: 1.5em 0; gap: 12px; flex-direction: row-reverse;\">\n<figure class=\"chat-icon\" style=\"width: 60px; flex-shrink: 0; margin: 0;\"><img decoding=\"async\" style=\"width: 60px; height: 60px; border-radius: 50%; object-fit: cover; display: block;\" src=\"http:\/\/hiro5470.xsrv.jp\/test\/wp-content\/uploads\/2026\/03\/doctor1.png\" alt=\"\u5c02\u9580\u5bb6\" \/><\/figure>\n<div class=\"chat-text\" style=\"position: relative; background: #e8f4fd; border-radius: 12px; padding: 12px 16px; max-width: 75%;\">\n<p style=\"margin: 0;\">\u305d\u308c\u306f\u3054\u5fc3\u914d\u3067\u3059\u306d\u3002\u9577\u5f15\u304f\u8179\u75db\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u304c\u80cc\u666f\u306b\u3042\u308b<span 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href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a>\u306e\u60c5\u5831\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"section-2\">\u6211\u6162\u3067\u304d\u308b\u75db\u307f\u3067\u3082\u7e70\u308a\u8fd4\u3059\u4e0d\u8abf\u306f\u8981\u6ce8\u610f<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/f5dbcf18-efd6-4a23-8eaf-8b19b637ef14.png\" alt=\"\u6211\u6162\u3067\u304d\u308b\u75db\u307f\u3067\u3082\u7e70\u308a\u8fd4\u3059\u4e0d\u8abf\u306f\u8981\u6ce8\u610f\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u300c\u3053\u306e\u304f\u3089\u3044\u306e\u75db\u307f\u306a\u3089\u5927\u4e08\u592b\u300d\u3068\u3001\u3064\u3044\u6211\u6162\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u306a\u8efd\u3044\u8179\u75db\u3002\u3057\u304b\u3057\u3001\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3059\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u7e70\u308a\u8fd4\u3057\u8d77\u3053\u308b\u75db\u307f\u306f\u3001\u6162\u6027\u7684\u306a\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4f8b\u3048\u3070\u3001\u6162\u6027\u80c3\u708e\u3084\u80c3\u6f70\u760d\u3001\u5341\u4e8c\u6307\u8178\u6f70\u760d\u3001\u3055\u3089\u306b\u306f\u708e\u75c7\u6027\u8178\u75be\u60a3\uff08\u30af\u30ed\u30fc\u30f3\u75c5\u3084\u6f70\u760d\u6027\u5927\u8178\u708e\u306a\u3069\uff09\u306e\u521d\u671f\u75c7\u72b6\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<div class=\"box-memo\">\n<p><strong>\u3010\u75db\u307f\u306e\u8a18\u9332\u3092\u3064\u3051\u3066\u307f\u3088\u3046\u3011<\/strong><\/p>\n<p>\u3044\u3064\u3001\u304a\u8179\u306e\u3069\u306e\u3042\u305f\u308a\u304c\u3001\u3069\u3093\u306a\u3075\u3046\u306b\u75db\u3080\u306e\u304b\u3001\u7c21\u5358\u306a\u30e1\u30e2\u3092\u6b8b\u3057\u3066\u304a\u304f\u3068\u8a3a\u5bdf\u306e\u969b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u300c\u98df\u5f8c\u306b\u75db\u3080\u300d\u300c\u671d\u65b9\u306b\u75db\u3080\u300d\u306a\u3069\u3001\u75db\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u3001\u539f\u56e0\u3092\u63a2\u308b\u5927\u304d\u306a\u624b\u304c\u304b\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u5c0f\u3055\u306a\u30b5\u30a4\u30f3\u3092\u898b\u9003\u3055\u305a\u3001\u81ea\u5206\u306e\u4f53\u306e\u5909\u5316\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u3082\u3057\u75db\u307f\u304c\u7d9a\u304f\u306a\u3089\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"section-3\">\u30c1\u30af\u30c1\u30af\u3084\u30ad\u30ea\u30ad\u30ea\u3059\u308b\u75db\u307f\u3001\u98df\u5f8c\u306b\u75db\u3080\u5834\u5408<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/bc250e4b-be1b-43bf-be82-0492aed435a0.png\" alt=\"\u30c1\u30af\u30c1\u30af\u3084\u30ad\u30ea\u30ad\u30ea\u3059\u308b\u75db\u307f\u3001\u98df\u5f8c\u306b\u75db\u3080\u5834\u5408\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u8179\u75db\u3068\u4e00\u8a00\u3067\u3044\u3063\u3066\u3082\u3001\u305d\u306e\u611f\u3058\u65b9\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u75db\u307f\u306e\u7a2e\u985e\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u539f\u56e0\u3092\u63a8\u6e2c\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u30d2\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u300c\u30c1\u30af\u30c1\u30af\u300d\u3068\u3057\u305f\u75db\u307f\u306f\u80c3\u9178\u306e\u51fa\u904e\u304e\u306b\u3088\u308b\u80c3\u708e\u3001\u300c\u30ad\u30ea\u30ad\u30ea\u300d\u3068\u5dee\u3057\u8fbc\u3080\u3088\u3046\u306a\u75db\u307f\u306f\u80c3\u3051\u3044\u308c\u3093\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u5f8c\u306b\u6c7a\u307e\u3063\u3066\u75db\u3080\u5834\u5408\u306f\u3001\u80c3\u6f70\u760d\u306a\u3069\u304c\u8003\u3048\u3089\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"box-point\">\n<p><strong>\u75db\u307f\u306e\u7279\u5fb4\u304b\u3089\u8003\u3048\u3089\u308c\u308b\u3053\u3068<\/strong><\/p>\n<div class=\"scroll-box\">\n<p>\u30fb<strong>\u30b7\u30af\u30b7\u30af\u30fb\u920d\u3044\u75db\u307f<\/strong>\uff1a\u6162\u6027\u7684\u306a\u80c3\u708e\u306a\u3069<\/p>\n<p>\u30fb<strong>\u30ad\u30ea\u30ad\u30ea\u30fb\u5dee\u3057\u8fbc\u3080\u75db\u307f<\/strong>\uff1a\u80c3\u3051\u3044\u308c\u3093\u3001\u6025\u6027\u80c3\u708e\u3001\u80c6\u77f3\u306a\u3069<\/p>\n<p>\u30fb<strong>\u30c1\u30af\u30c1\u30af\u3059\u308b\u75db\u307f<\/strong>\uff1a\u80c3\u9178\u904e\u591a\u3001\u9006\u6d41\u6027\u98df\u9053\u708e\u306a\u3069<\/p>\n<p>\u30fb<strong>\u98df\u5f8c\u306e\u75db\u307f<\/strong>\uff1a\u80c3\u6f70\u760d\u3001\u80c6\u306e\u3046\u306e\u75c5\u6c17\u306a\u3069<\/p>\n<p>\u30fb<strong>\u7a7a\u8179\u6642\u306e\u75db\u307f<\/strong>\uff1a\u5341\u4e8c\u6307\u8178\u6f70\u760d\u306a\u3069<\/p>\n<\/div>\n<p>\u203b\u3053\u308c\u3089\u306f\u3042\u304f\u307e\u3067\u4e00\u822c\u7684\u306a\u50be\u5411\u3067\u3042\u308a\u3001\u81ea\u5df1\u5224\u65ad\u306f\u7981\u7269\u3067\u3059\u3002<\/p>\n<\/div>\n<p>\u81ea\u5206\u306e\u75db\u307f\u304c\u3069\u306e\u30bf\u30a4\u30d7\u306b\u8fd1\u3044\u304b\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u533b\u5e2b\u306b\u75c7\u72b6\u3092\u4f1d\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3060\u3051\u3067\u75c5\u6c17\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u5fc5\u305a\u5c02\u9580\u533b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"section-4\">\u4e0b\u75e2\u3084\u5410\u304d\u6c17\u3092\u4f34\u3046\u75c7\u72b6\u3068\u7537\u6027\u30fb\u5973\u6027\u3067\u306e\u9055\u3044<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/762d92c8-5f22-4fb8-a0d7-36970484c491.png\" alt=\"\u4e0b\u75e2\u3084\u5410\u304d\u6c17\u3092\u4f34\u3046\u75c7\u72b6\u3068\u7537\u6027\u30fb\u5973\u6027\u3067\u306e\u9055\u3044\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u8179\u75db\u3060\u3051\u3067\u306a\u304f\u3001\u4e0b\u75e2\u3084\u5410\u304d\u6c17\u3001\u4fbf\u79d8\u3001\u767a\u71b1\u3068\u3044\u3063\u305f\u4ed6\u306e\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u3001\u3088\u308a\u6ce8\u610f\u6df1\u304f\u539f\u56e0\u3092\u63a2\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u306b\u3088\u308b\u611f\u67d3\u6027\u80c3\u8178\u708e\uff08\u98df\u4e2d\u6bd2\uff09\u3084\u3001\u8178\u306e\u708e\u75c7\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u4e2d\u306b\u306f\u7537\u5973\u3067\u539f\u56e0\u304c\u7570\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5973\u6027\u306e\u5834\u5408\u306f\u3001\u6708\u7d4c\u306b\u4f34\u3046\u75db\u307f\uff08\u6708\u7d4c\u56f0\u96e3\u75c7\uff09\u3084\u3001\u5b50\u5bae\u5185\u819c\u75c7\u3001\u5375\u5de3\u306e\u75c5\u6c17\u306a\u3069\u304c\u4e0b\u8179\u90e8\u75db\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u7537\u6027\u306e\u5834\u5408\u306f\u3001\u5c3f\u8def\u7d50\u77f3\u306a\u3069\u304c\u7a81\u7136\u306e\u6fc0\u3057\u3044\u8179\u75db\u3084\u8107\u8179\u306e\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"box-point\">\n<p><strong>\u3010\u6027\u5225\u306b\u3088\u3063\u3066\u6ce8\u610f\u3057\u305f\u3044\u8179\u75db\u3011<\/strong><\/p>\n<p>\u30fb<strong>\u5973\u6027\u306e\u5834\u5408<\/strong>\uff1a\u4e0b\u8179\u90e8\u75db\u304c\u7d9a\u304f\u306a\u3089\u3001\u5a66\u4eba\u79d1\u7cfb\u306e\u75c5\u6c17\uff08\u5b50\u5bae\u7b4b\u816b\u3001\u5375\u5de3\u306e\u3046\u816b\u306a\u3069\uff09\u306e\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u4e0d\u6b63\u51fa\u8840\u3084\u304a\u308a\u3082\u306e\u306e\u5909\u5316\u304c\u3042\u308c\u3070\u3001\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30fb<strong>\u7537\u6027\u306e\u5834\u5408<\/strong>\uff1a\u8107\u8179\u304b\u3089\u4e0b\u8179\u90e8\u306b\u304b\u3051\u3066\u306e\u6fc0\u75db\u3084\u8840\u5c3f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5c3f\u8def\u7d50\u77f3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u6ccc\u5c3f\u5668\u79d1\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<h3 id=\"section-5\">\u539f\u56e0\u4e0d\u660e\u3068\u611f\u3058\u308b\u305d\u306e\u75db\u307f\u3068\u30b9\u30c8\u30ec\u30b9\u306e\u95a2\u4fc2<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/f9a8123b-289b-4737-bab8-3e052af98e4a.png\" alt=\"\u539f\u56e0\u4e0d\u660e\u3068\u611f\u3058\u308b\u305d\u306e\u75db\u307f\u3068\u30b9\u30c8\u30ec\u30b9\u306e\u95a2\u4fc2\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u75c5\u9662\u3067\u691c\u67fb\u3092\u3057\u3066\u3082\u300c\u7279\u306b\u7570\u5e38\u306f\u3042\u308a\u307e\u305b\u3093\u300d\u3068\u8a00\u308f\u308c\u305f\u306e\u306b\u3001\u306a\u305c\u304b\u304a\u8179\u306e\u75db\u307f\u304c\u7d9a\u304f\u3002\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u3001<span class=\"marker-yellow\">\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u308b<\/span>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u79c1\u305f\u3061\u306e\u8133\u3068\u8178\u306f\u300c\u8133\u8178\u76f8\u95a2\u300d\u3068\u3044\u3063\u3066\u3001\u81ea\u5f8b\u795e\u7d4c\u306a\u3069\u3092\u4ecb\u3057\u3066\u5bc6\u63a5\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u80c3\u8178\u306e\u50cd\u304d\u306b\u5f71\u97ff\u304c\u51fa\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u4ee3\u8868\u7684\u306a\u75c5\u6c17\u304c\u300c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u300d\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u5f15\u304d\u91d1\u3068\u306a\u308a\u3001\u8179\u75db\u3068\u5171\u306b\u4e0b\u75e2\u3084\u4fbf\u79d8\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u5fc3\u3068\u4f53\u306f\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4f53\u306e\u4e0d\u8abf\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u5fc3\u306e\u72b6\u614b\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u307f\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<div class=\"chat-block chat-left\" style=\"display: flex; align-items: flex-start; margin: 1.5em 0; gap: 12px; flex-direction: row;\">\n<figure class=\"chat-icon\" style=\"width: 60px; flex-shrink: 0; margin: 0;\"><img decoding=\"async\" style=\"width: 60px; height: 60px; border-radius: 50%; object-fit: cover; display: block;\" src=\"http:\/\/hiro5470.xsrv.jp\/test\/wp-content\/uploads\/2026\/03\/kanja1.png\" alt=\"\u521d\u5fc3\u8005\" \/><\/figure>\n<div class=\"chat-text\" style=\"position: relative; background: #f0f0f0; border-radius: 12px; padding: 12px 16px; max-width: 75%;\">\n<p style=\"margin: 0;\">\u305f\u3057\u304b\u306b\u3001\u4ed5\u4e8b\u304c\u5fd9\u3057\u304f\u306a\u308b\u3068\u304a\u8179\u304c\u75db\u304f\u306a\u308b\u6c17\u304c\u3057\u307e\u3059\u2026\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u306a\u3044\u3093\u3067\u3059\u306d\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"chat-block chat-right\" style=\"display: flex; align-items: flex-start; margin: 1.5em 0; gap: 12px; flex-direction: row-reverse;\">\n<figure class=\"chat-icon\" style=\"width: 60px; flex-shrink: 0; margin: 0;\"><img decoding=\"async\" style=\"width: 60px; height: 60px; border-radius: 50%; object-fit: cover; display: block;\" src=\"http:\/\/hiro5470.xsrv.jp\/test\/wp-content\/uploads\/2026\/03\/doctor1.png\" alt=\"\u5c02\u9580\u5bb6\" \/><\/figure>\n<div class=\"chat-text\" style=\"position: relative; background: #e8f4fd; border-radius: 12px; padding: 12px 16px; max-width: 75%;\">\n<p style=\"margin: 0;\">\u305d\u3046\u3067\u3059\u306d\u3002\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8179\u75db\u306f\u975e\u5e38\u306b\u591a\u3044\u3067\u3059\u3002\u307e\u305a\u306f\u3086\u3063\u304f\u308a\u4f11\u3080\u3053\u3068\u3001\u305d\u3057\u3066\u81ea\u5206\u306a\u308a\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u6539\u5584\u3078\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3088\u3002\u8a73\u3057\u3044\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u300c<a href=\"https:\/\/miyoshi-yoshida.jp\/blog\/gastro\/\">\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\uff1f\u8179\u75db\u30fb\u4e0b\u75e2\u306e\u30b5\u30a4\u30f3\u3068\u5bfe\u51e6\u6cd5<\/a>\u300d\u3082\u53c2\u8003\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n<\/div>\n<h2>\u81ea\u5df1\u5224\u65ad\u306f\u5371\u967a\uff01\u8179\u75db\u304c\u7d9a\u304f\u539f\u56e0\u3092\u63a2\u308b\u53d7\u8a3a\u30ac\u30a4\u30c9<\/h2>\n<p>\u30fb<a href=\"#section-6\">\u75c5\u9662\u306b\u884c\u304f\u304b\u8ff7\u3046\u6642\u3001\u3044\u3064\u3082\u3068\u9055\u3046\u3068\u611f\u3058\u305f\u3089<\/a><\/p>\n<p>\u30fb<a href=\"#section-7\">\u5e02\u8ca9\u85ac\u3067\u69d8\u5b50\u898b\u306f\u5371\u967a\uff1f\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af\u3068\u306f<\/a><\/p>\n<p>\u30fb<a href=\"#section-8\">\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u4ed5\u4e8b\u3092\u4f11\u3080\u3079\u304d\u5224\u65ad\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/a><\/p>\n<p>\u30fb<a href=\"#section-9\">\u4f55\u79d1\u306b\u884c\u304f\uff1f\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u306a\u3069\u75c5\u9662\u306e\u9078\u3073\u65b9<\/a><\/p>\n<p>\u30fb<a href=\"#section-10\">\u75c5\u9662\u3067\u75c7\u72b6\u3092\u3069\u3046\u4f1d\u3048\u308b\u304b\u3068\u3069\u3093\u306a\u691c\u67fb\u3092\u3059\u308b\u306e\u304b<\/a><\/p>\n<p>\u30fb<a href=\"#section-11\">\u7d9a\u304f\u8179\u75db\u306e\u539f\u56e0\u306f\u307e\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3092<\/a><\/p>\n<h3 id=\"section-6\">\u75c5\u9662\u306b\u884c\u304f\u304b\u8ff7\u3046\u6642\u3001\u3044\u3064\u3082\u3068\u9055\u3046\u3068\u611f\u3058\u305f\u3089<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/14696247-c38c-4dd4-b86c-327ed5691b55.png\" alt=\"\u75c5\u9662\u306b\u884c\u304f\u304b\u8ff7\u3046\u6642\u3001\u3044\u3064\u3082\u3068\u9055\u3046\u3068\u611f\u3058\u305f\u3089\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u8179\u75db\u3067\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u304b\u3001\u3082\u3046\u5c11\u3057\u69d8\u5b50\u3092\u898b\u308b\u3079\u304d\u304b\u3001\u8ff7\u3046\u3053\u3068\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u6642\u306e\u5224\u65ad\u57fa\u6e96\u306f<span class=\"marker-yellow\">\u300c\u3044\u3064\u3082\u3068\u9055\u3046\u304b\u3069\u3046\u304b\u300d<\/span>\u3067\u3059\u3002<\/p>\n<p>\u300c\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u6fc0\u3057\u3044\u75db\u307f\u300d\u3084\u300c\u3060\u3093\u3060\u3093\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u5371\u967a\u306a\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u3001\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"box-caution\">\n<p><strong>\u3010\u3059\u3050\u306b\u53d7\u8a3a\u3092\uff01\u5371\u967a\u306a\u8179\u75db\u306e\u30b5\u30a4\u30f3\u3011<\/strong><\/p>\n<p>\u30fb\u7acb\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u6fc0\u3057\u3044\u75db\u307f<\/p>\n<p>\u30fb\u51b7\u3084\u6c57\u3084\u5410\u8840\u3001\u4e0b\u8840\uff08\u9ed2\u3044\u4fbf\uff09\u3092\u4f34\u3046<\/p>\n<p>\u30fb\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b<\/p>\n<p>\u30fb\u9ad8\u3044\u71b1\u304c\u51fa\u3066\u3044\u308b<\/p>\n<p>\u30fb\u304a\u8179\u304c\u677f\u306e\u3088\u3046\u306b\u786c\u304f\u306a\u3063\u3066\u3044\u308b<\/p>\n<p>\u6551\u6025\u8eca\u3092\u547c\u3076\u304b\u8ff7\u3063\u305f\u969b\u306f\u3001\u6551\u6025\u5b89\u5fc3\u30bb\u30f3\u30bf\u30fc\u4e8b\u696d\uff08#7119\uff09\u306b\u96fb\u8a71\u3067\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.fdma.go.jp\/mission\/enrichment\/appropriate\/appropriate003.html\">\u7dcf\u52d9\u7701\u6d88\u9632\u5e81 \u5168\u56fd\u7248\u6551\u6025\u53d7\u8a3a\u30a2\u30d7\u30ea\uff08\u611b\u79f0\u300cQ\u52a9\u300d\uff09<\/a>\uff09<\/p>\n<\/div>\n<h3 id=\"section-7\">\u5e02\u8ca9\u85ac\u3067\u69d8\u5b50\u898b\u306f\u5371\u967a\uff1f\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af\u3068\u306f<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/9f82ec76-9cf6-40fa-aa98-e1232bc76763.png\" alt=\"\u5e02\u8ca9\u85ac\u3067\u69d8\u5b50\u898b\u306f\u5371\u967a\uff1f\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af\u3068\u306f\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u624b\u8efd\u306b\u624b\u306b\u5165\u308b\u5e02\u8ca9\u85ac\u306f\u4fbf\u5229\u3067\u3059\u304c\u3001\u9577\u5f15\u304f\u8179\u75db\u306b\u5bfe\u3057\u3066\u5b89\u6613\u306b\u4f7f\u3044\u7d9a\u3051\u308b\u306e\u306f\u5371\u967a\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u85ac\u3067\u4e00\u6642\u7684\u306b\u75c7\u72b6\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001<span 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href=\"https:\/\/miyoshi-yoshida.jp\/blog\/colorectal\/\">\u5927\u8178\u304c\u3093\u691c\u8a3a\u306e\u4fbf\u6f5c\u8840\u3067\u967d\u6027\uff1f\u614c\u3066\u306a\u3044\u305f\u3081\u306e\u77e5\u8b58<\/a>\u300d\u306e\u8a18\u4e8b\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"section-8\">\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u4ed5\u4e8b\u3092\u4f11\u3080\u3079\u304d\u5224\u65ad\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/2bbddf75-c8a4-4341-aaa6-b642e73054bd.png\" alt=\"\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u4ed5\u4e8b\u3092\u4f11\u3080\u3079\u304d\u5224\u65ad\u306e\u30bf\u30a4\u30df\u30f3\u30b0\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u300c\u3053\u308c\u304f\u3089\u3044\u3067\u4ed5\u4e8b\u3092\u4f11\u3093\u3067\u3044\u3044\u306e\u304b\u306a\u300d\u3068\u60a9\u3080\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u75db\u307f\u3067\u4ed5\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u72b6\u614b\u306f\u3001\u4f53\u304b\u3089\u306e\u300c\u4f11\u3093\u3067\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p>\u7121\u7406\u3092\u7d9a\u3051\u308b\u3068\u75c7\u72b6\u304c\u60aa\u5316\u3057\u305f\u308a\u3001\u56de\u5fa9\u304c\u9045\u308c\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u308c\u306f\u53d7\u8a3a\u3084\u4f11\u990a\u304c\u5fc5\u8981\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"box-point\">\n<p><strong>\u3010\u53d7\u8a3a\u3084\u4f11\u990a\u3092\u8003\u3048\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3011<\/strong><\/p>\n<p>\u30fb\u75db\u307f\u3067\u591c\u3001\u7720\u308c\u306a\u3044<\/p>\n<p>\u30fb\u98df\u4e8b\u304c\u6e80\u8db3\u306b\u3068\u308c\u306a\u3044<\/p>\n<p>\u30fb\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044<\/p>\n<p>\u30fb\u6b69\u3044\u305f\u308a\u52d5\u3044\u305f\u308a\u3059\u308b\u306e\u304c\u3064\u3089\u3044<\/p>\n<p>\u30fb\u5e02\u8ca9\u85ac\u3092\u6570\u65e5\u98f2\u3093\u3067\u3082\u6539\u5584\u3057\u306a\u3044<\/p>\n<\/div>\n<p>\u81ea\u5206\u306e\u4f53\u3092\u5b88\u308b\u305f\u3081\u306b\u3082\u3001\u3064\u3089\u3044\u6642\u306f\u52c7\u6c17\u3092\u6301\u3063\u3066\u4f11\u3080\u6c7a\u65ad\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u308c\u304c\u7d50\u679c\u7684\u306b\u3001\u65e9\u3044\u56de\u5fa9\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"section-9\">\u4f55\u79d1\u306b\u884c\u304f\uff1f\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u306a\u3069\u75c5\u9662\u306e\u9078\u3073\u65b9<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/e682975e-bd1e-4a63-8799-df6ce2a791b6.png\" alt=\"\u4f55\u79d1\u306b\u884c\u304f\uff1f\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u306a\u3069\u75c5\u9662\u306e\u9078\u3073\u65b9\" \/>\n<figcaption>miyoshi-yoshida.jp<\/figcaption>\n<\/figure>\n<p>\u8179\u75db\u3067\u75c5\u9662\u306b\u884c\u3053\u3046\u3068\u601d\u3063\u3066\u3082\u3001\u300c\u4f55\u79d1\u306b\u884c\u3051\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u8ff7\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u6642\u306f\u3001<span class=\"marker-yellow\">\u307e\u305a\u306f\u304a\u8fd1\u304f\u306e\u5185\u79d1\u3001\u307e\u305f\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3059\u308b<\/span>\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5185\u79d1\u306e\u533b\u5e2b\u306f\u3001\u5168\u8eab\u306e\u75c7\u72b6\u3092\u5e45\u5e83\u304f\u8a3a\u5bdf\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u554f\u8a3a\u3084\u8a3a\u5bdf\u306e\u7d50\u679c\u3001\u3088\u308a\u5c02\u9580\u7684\u306a\u691c\u67fb\u3084\u6cbb\u7642\u304c\u5fc5\u8981\u3060\u3068\u5224\u65ad\u3055\u308c\u308c\u3070\u3001\u9069\u5207\u306a\u5c02\u9580\u79d1\u3092\u7d39\u4ecb\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u80c3\u3084\u8178\u3001\u809d\u81d3\u306a\u3069\u3001\u304a\u8179\u306e\u81d3\u5668\u304c\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u6d88\u5316\u5668\u5185\u79d1\u304c\u5c02\u9580\u3067\u3059\u3002\u6700\u521d\u304b\u3089\u6d88\u5316\u5668\u7cfb\u306e\u75c5\u6c17\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u76f4\u63a5\u6d88\u5316\u5668\u5185\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u304b\u304b\u308a\u3064\u3051\u533b\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.japha.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e5\u672c\u81e8\u5e8a\u5185\u79d1\u533b\u4f1a\u306e\u30b5\u30a4\u30c8<\/a>\u3067\u3082\u89e3\u8aac\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"section-10\">\u75c5\u9662\u3067\u75c7\u72b6\u3092\u3069\u3046\u4f1d\u3048\u308b\u304b\u3068\u3069\u3093\u306a\u691c\u67fb\u3092\u3059\u308b\u306e\u304b<\/h3>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/miyoshi-yoshida.jp\/blog\/wp-content\/uploads\/641cc25f-5390-41d4-b1d2-d9d394bf3893.png\" alt=\"\u75c5\u9662\u3067\u75c7\u72b6\u3092\u3069\u3046\u4f1d\u3048\u308b\u304b\u3068\u3069\u3093\u306a\u691c\u67fb\u3092\u3059\u308b\u306e\u304b\" 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class=\"scroll-box\">\n<p>\u30fb<strong>\u3044\u3064\u304b\u3089\uff1f<\/strong>\uff1a\u3007\u65e5\u524d\u304b\u3089\u3001\u3007\u9031\u9593\u524d\u304b\u3089\u306a\u3069<\/p>\n<p>\u30fb<strong>\u3069\u3053\u304c\uff1f<\/strong>\uff1a\u304a\u8179\u306e\u3069\u306e\u3042\u305f\u308a\u304b\uff08\u307f\u305e\u304a\u3061\u3001\u4e0b\u8179\u90e8\u306a\u3069\uff09<\/p>\n<p>\u30fb<strong>\u3069\u3093\u306a\u75db\u307f\uff1f<\/strong>\uff1a\u30ad\u30ea\u30ad\u30ea\u3001\u30b7\u30af\u30b7\u30af\u3001\u30ba\u30ad\u30ba\u30ad\u306a\u3069<\/p>\n<p>\u30fb<strong>\u75db\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f<\/strong>\uff1a\u98df\u5f8c\u3001\u7a7a\u8179\u6642\u3001\u591c\u9593\u306a\u3069<\/p>\n<p>\u30fb<strong>\u4ed6\u306e\u75c7\u72b6\u306f\uff1f<\/strong>\uff1a\u4e0b\u75e2\u3001\u4fbf\u79d8\u3001\u5410\u304d\u6c17\u3001\u767a\u71b1\u3001\u8840\u4fbf\u306a\u3069<\/p>\n<p>\u30fb<strong>\u304d\u3063\u304b\u3051\u306f\uff1f<\/strong>\uff1a\u4f55\u304b\u7279\u5b9a\u306e\u98df\u3079\u7269\u3092\u98df\u3079\u305f\u5f8c\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u6642\u306a\u3069<\/p>\n<p>\u30fb<strong>\u98f2\u3093\u3067\u3044\u308b\u85ac\u306f\uff1f<\/strong>\uff1a\u5e02\u8ca9\u85ac\u3084\u6301\u75c5\u306e\u85ac\u306a\u3069<\/p>\n<\/div>\n<\/div>\n<p>\u8a3a\u5bdf\u306e\u7d50\u679c\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8840\u6db2\u691c\u67fb\u3084\u5c3f\u691c\u67fb\u3001\u8179\u90e8\u30a8\u30b3\u30fc\uff08\u8d85\u97f3\u6ce2\uff09\u691c\u67fb\u306a\u3069\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u3055\u3089\u306b\u8a73\u3057\u3044\u691c\u67fb\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u80c3\u30ab\u30e1\u30e9\u3084\u5927\u8178\u30ab\u30e1\u30e9\uff08\u5185\u8996\u93e1\u691c\u67fb\uff09\u3092\u52e7\u3081\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5185\u8996\u93e1\u691c\u67fb\u306b\u3064\u3044\u3066\u306f\u3001\u65e5\u672c\u6d88\u5316\u5668\u5185\u8996\u93e1\u5b66\u4f1a\u306eQ&amp;A\u30da\u30fc\u30b8\u304c\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 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